Christopher Casquilho 1:00:00 row
15,105
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 129 |
December 23, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,105 | 1:59.1 | 207 | 1011 | 22 |
| 12:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 22 |
| 24:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 22 |
| 36:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 22 |
| 48:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 22 |
| 1:00:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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