Christopher Casquilho 5:05 row
1,049
Meters
5:05.4
Time
2:25.5
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 126 |
December 26, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,049 | 2:25.5 | 113 | 690 | 16 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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