Christopher Casquilho 2x6000m/2:00r row
12,000
Meters
47:25.0
Time
1:58.5
Pace
808
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,042 |
| Overall Time | 51:25.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 130 |
January 05, 2025 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.0 | 12,000 | 1:58.5 | 210 | 1023 | 22 | |
| 23:48.3 | 6,000 | 1:59.0 | 208 | 1014 | 22 | |
| 23:36.7 | 6,000 | 1:58.0 | 213 | 1032 | 22 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.