Christopher Casquilho 25:06 row
6,349
Meters
25:06.3
Time
1:58.6
Pace
432
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 25, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 6,349 | 1:58.6 | 210 | 1021 | 21 | 127 |
| 11:00.0 | 2,713 | 2:01.6 | 194 | 969 | 21 | 124 |
| 22:00.0 | 2,852 | 1:55.7 | 226 | 1077 | 22 | 130 |
| 25:06.3 | 784 | 1:58.8 | 209 | 1018 | 21 | 129 |