Kelly Harris 1:08:29 BikeErg
30,008
Meters
1:08:29.6
Time
2:16.9
Pace
872
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 83 |
| Revolution Count | 5726 |
| Power/kg | 2.39 |
| Drag Factor | 98 |
April 22, 2025 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:29.6 | 30,008 | 2:16.9 | 136 | 768 | 872 | 83 |
| 10:00.0 | 4,198 | 2:22.9 | 120 | 712 | 118 | 80 |
| 20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 128 | 84 |
| 30:00.0 | 4,419 | 2:15.7 | 140 | 781 | 129 | 84 |
| 40:00.0 | 4,423 | 2:15.6 | 140 | 782 | 130 | 84 |
| 50:00.0 | 4,441 | 2:15.1 | 142 | 788 | 130 | 84 |
| 1:00:00.0 | 4,420 | 2:15.7 | 140 | 781 | 130 | 84 |
| 1:08:29.6 | 3,705 | 2:17.5 | 135 | 762 | 107 | 83 |
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Workout Graph
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