10,000m row on December 10, 2001

Kelly Harris 10,000m row

10,000m

Meters

50:51.4

Time

2:32.5

Pace

542

Calories

Average Watts	99
Calories Per Hour	639

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4500m on @ 20spm
500m easy
5K @ 20 on/10 off 12->26