Kelly Harris 2x50:00/3:00r BikeErg
44,752
Meters
1:40:00.0
Time
2:14.0
Pace
1332
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 45,005 |
| Overall Time | 1:46:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 85 |
| Revolution Count | 8537 |
| Power/kg | 2.54 |
| Drag Factor | 49 |
September 29, 2025 12:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 44,752 | 2:14.0 | 145 | 799 | 85 | |
| 50:00.0 | 22,361 | 2:14.1 | 145 | 798 | 85 | |
| 50:00.0 | 22,392 | 2:13.9 | 146 | 800 | 85 | |
| r253 |
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Workout Graph
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