Kelly Harris 5x10000m/2:00r BikeErg
50,000
Meters
1:51:17.4
Time
2:13.5
Pace
1493
Calories
131
Heart Rate
| Rest Distance | 963 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 50,963 |
| Overall Time | 2:01:17.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 85 |
| Revolution Count | 9688 |
| Power/kg | 2.58 |
| Drag Factor | 49 |
December 01, 2025 13:11:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51:17.4 | 50,000 | 2:13.5 | 147 | 805 | 85 | 131 |
| 22:19.9 | 10,000 | 2:13.9 | 145 | 800 | 85 | 125 |
| 22:09.6 | 10,000 | 2:12.9 | 149 | 812 | 86 | 128 |
| 22:09.1 | 10,000 | 2:12.9 | 149 | 813 | 86 | 130 |
| 22:18.5 | 10,000 | 2:13.8 | 146 | 802 | 85 | 132 |
| 22:20.3 | 10,000 | 2:14.0 | 145 | 800 | 85 | 140 |
| r963 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.