Kelly Harris 11,000m row

11,000m

Meters

58:41.9

Time

2:40.0

Pace

580

Calories

Average Watts85
Calories Per Hour593

December 13, 2001

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid with Sue @ Exeter
1K, 2K, 3K, 2K, 1K
(rest 250, 500, 750, 500)