Kelly Harris 2x30:00/2:00r BikeErg
26,860
Meters
1:00:00.0
Time
2:14.0
Pace
800
Calories
| Rest Distance | 428 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,288 |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 80 |
| Revolution Count | 4875 |
| Power/kg | 2.54 |
| Drag Factor | 59 |
February 07, 2026 16:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,860 | 2:14.0 | 145 | 800 | 80 | |
| 30:00.0 | 13,428 | 2:14.0 | 145 | 800 | 80 | |
| 30:00.0 | 13,432 | 2:14.0 | 145 | 800 | 80 | |
| r428 |
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Workout Graph
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