Kelly Harris 3x25:00/1:00r BikeErg
33,605
Meters
1:15:00.0
Time
2:13.9
Pace
1000
Calories
136
Heart Rate
| Rest Distance | 450 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 34,055 |
| Overall Time | 1:18:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 80 |
| Revolution Count | 6076 |
| Power/kg | 2.56 |
| Drag Factor | 59 |
February 26, 2026 11:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 33,605 | 2:13.9 | 146 | 801 | 80 | 136 |
| 25:00.0 | 11,194 | 2:14.0 | 145 | 800 | 80 | 133 |
| 25:00.0 | 11,195 | 2:13.9 | 146 | 800 | 80 | 139 |
| 25:00.0 | 11,216 | 2:13.7 | 146 | 803 | 80 | 137 |
| r450 |
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Workout Graph
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