Kelly Harris 5:02 row
1,076
Meters
5:02.6
Time
2:20.6
Pace
60
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 90 |
March 03, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,076 | 2:20.6 | 126 | 733 | 60 | 18 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 |
| 5:02.6 | 219 | 2:22.9 | 120 | 712 | 12 | 18 |
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Workout Graph
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