Kelly Harris 30:01 BikeErg
13,576
Meters
30:01.9
Time
2:12.7
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 83 |
| Revolution Count | 2506 |
| Power/kg | 2.63 |
| Drag Factor | 54 |
June 15, 2026 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.9 | 13,576 | 2:12.7 | 150 | 817 | 409 | 83 |
| 5:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 80 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 82 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 83 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 84 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 876 | 73 | 86 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 876 | 73 | 86 |
| 30:01.9 | 14 | 2:15.7 | 140 | 781 | 0 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.