Kelly Harris 2x30:00/3:00r BikeErg
26,346
Meters
43:54.6
Time
1:40.0
Pace
772
Calories
120
Heart Rate
| Rest Distance | 723 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,069 |
| Overall Time | 49:54.6 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 107 |
| Revolution Count | 4829 |
| Power/kg | 6.14 |
| Drag Factor | 59 |
October 20, 2026 13:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:54.6 | 26,346 | 1:40.0 | 350 | 1054 | 107 | 120 |
| 30:00.0 | 13,145 | 2:16.9 | 136 | 770 | 78 | 120 |
| 30:00.0 | 13,201 | 2:16.3 | 138 | 774 | 79 | |
| r723 |
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Workout Graph
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