20,000m row on November 29, 2003

Kelly Harris 20,000m row

20,000m

Meters

1:27:14.1

Time

2:10.8

Pace

1217

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1st 10K w/JA, 500m easy, 9500m OYO. Same as 11/27. 2:10.9 overall ave.