6,000m row on December 17, 2003

Kelly Harris 6,000m row

6,000m

Meters

27:55.1

Time

2:19.5

Pace

345

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x6K
2'on/1'off @race pace or below (1:58-59)
@26-28spm Awesome Push!