4,993m row on January 05, 2004

Kelly Harris 4,993m row

4,993m

Meters

30:00.0

Time

3:00.2

Pace

253

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4'on/1'off @24spm, 1:58-2:01