7,740m row on January 30, 2004

Kelly Harris 7,740m row

7,740m

Meters

32:00.0

Time

2:04.0

Pace

497

Calories

Average Watts	183
Calories Per Hour	931

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x8' @ 1:59.1, 1:57.9, 1:57.9, last one at 6x20strokes on/10 off @1:49-52