6,710m row on February 12, 2004

Kelly Harris 6,710m row

6,710m

Meters

30:00.0

Time

2:14.1

Pace

400

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2:14.1 @22-23spm , Just SS after weight circuit, 399 cal.