Kelly Harris 7,177m row

7,177m

Meters

30:00.0

Time

2:05.4

Pace

455

Calories

Average Watts177
Calories Per Hour910

July 15, 2004

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Hard SS@23-26spm w/ Matt Rogers, 2:05.4, 455 cal