6,153m row on November 29, 2014

Kelly Harris 6,153m row

6,153m

Meters

30:00.0

Time

2:26.2

Pace

342

Calories

Average Watts	112
Calories Per Hour	684

Workout
Dynamic RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4:30on/30off 141w avg.