Kelly Harris 16,155m row

16,155m

Meters

1:19:53.7

Time

2:28.3

Pace

889

Calories

Average Watts107
Calories Per Hour668

December 18, 2014

Workout
Dynamic RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5k, 4k, 3k, 2k, 1k w/increasing watts + 5' cooldown