Kelly Harris 2x20:00/1:00r BikeErg

18,613m

Meters

40:00.0

Time

2:08.9

Pace

574

Calories

Rest Distance522m
Rest Time2:00.0
Overall Distance19,135m
Overall Time42:00.0
Average Watts163
Calories Per Hour861
RPM82
Revolution Count3389
Power/kg2.92
Drag Factor60

January 31, 2021 11:25:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 18,613m 2:08.9 163 861 82
20:00.0 9,322m 2:08.7 164 864 83
20:00.0 9,292m 2:09.1 162 859 82
r522m

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