Kelly Harris 30:00 BikeErg
13,881m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 82 |
| Revolution Count | 2466 |
| Power/kg | 2.89 |
| Drag Factor | 60 |
February 03, 2021 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,881m | 2:09.6 | 161 | 852 | 82 | 137 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 78 | 123 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 81 | 124 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 83 | 141 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 83 | 137 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 84 | 147 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 85 | 152 |
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