Kelly Harris 6x10:00/2:00r BikeErg

27,894m

Meters

1:00:00.0

Time

2:09.0

Pace

858

Calories

158

Heart Rate

Rest Distance4,062m
Rest Time12:00.0
Overall Distance31,956m
Overall Time1:12:00.0
Average Watts163
Calories Per Hour860
RPM81
Revolution Count5564
Power/kg2.92
Drag Factor64

February 11, 2021 16:43:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,894m 2:09.0 163 860 81 158
10:00.0 4,663m 2:08.6 164 865 81 157
10:00.0 4,690m 2:07.9 167 875 82 162
10:00.0 4,686m 2:08.0 167 873 82 163
10:00.0 4,692m 2:07.8 167 876 82 165
10:00.0 4,693m 2:07.8 167 876 82 168
10:00.0 4,470m 2:14.2 145 798 78 137
r4,062m

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