Kelly Harris 1x10:00/1:30r BikeErg
4,706m
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
145
Heart Rate
| Rest Distance | 496m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,202m |
| Overall Time | 11:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 82 |
| Revolution Count | 905 |
| Power/kg | 3.03 |
| Drag Factor | 64 |
February 14, 2021 14:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,706m | 2:07.4 | 169 | 881 | 82 | 145 |
| 10:00.0 | 4,706m | 2:07.4 | 169 | 881 | 82 | 145 |
| r496m |
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Workout Graph
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