Kelly Harris 30:00 BikeErg

14,204m

Meters

30:00.0

Time

2:06.7

Pace

444

Calories

144

Heart Rate

Average Watts172
Calories Per Hour891
RPM82
Revolution Count2488
Power/kg3.08
Drag Factor63

February 18, 2021 10:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,204m 2:06.7 172 891 82 144
6:00.0 2,774m 2:09.7 160 851 81 133
12:00.0 2,859m 2:05.9 175 903 84 144
18:00.0 2,858m 2:05.9 175 902 83 146
24:00.0 2,863m 2:05.7 176 905 84 148
30:00.0 2,851m 2:06.2 174 898 83 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.