Kelly Harris 2x30:00/2:00r BikeErg
27,720m
Meters
1:00:00.0
Time
2:09.8
Pace
849
Calories
147
Heart Rate
| Rest Distance | 991m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 28,711m |
| Overall Time | 1:04:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 81 |
| Revolution Count | 5028 |
| Power/kg | 2.87 |
| Drag Factor | 63 |
February 20, 2021 16:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,720m | 2:09.8 | 160 | 849 | 81 | 147 |
| 30:00.0 | 13,685m | 2:11.5 | 154 | 829 | 80 | 146 |
| 30:00.0 | 14,036m | 2:08.2 | 166 | 871 | 82 | 149 |
| r991m |
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Workout Graph
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