Kelly Harris 10:00 BikeErg
4,448m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 78 |
| Revolution Count | 780 |
| Power/kg | 2.56 |
| Drag Factor | 63 |
February 22, 2021 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,448m | 2:14.8 | 143 | 790 | 78 | 121 |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 73 | 116 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 76 | 116 |
| 6:00.0 | 889m | 2:14.9 | 142 | 789 | 78 | 121 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 80 | 123 |
| 10:00.0 | 939m | 2:07.7 | 168 | 877 | 83 | 132 |
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Workout Graph
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