Kelly Harris 45:00 BikeErg
21,240m
Meters
45:00.0
Time
2:07.1
Pace
662
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 83 |
| Revolution Count | 3742 |
| Power/kg | 3.05 |
| Drag Factor | 62 |
February 23, 2021 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,240m | 2:07.1 | 170 | 886 | 83 | 146 |
| 9:00.0 | 4,177m | 2:09.2 | 162 | 857 | 82 | 132 |
| 18:00.0 | 4,258m | 2:06.8 | 172 | 890 | 83 | 146 |
| 27:00.0 | 4,285m | 2:06.0 | 175 | 901 | 84 | 150 |
| 36:00.0 | 4,258m | 2:06.8 | 172 | 890 | 83 | 152 |
| 45:00.0 | 4,262m | 2:06.7 | 172 | 892 | 83 | 152 |
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Workout Graph
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