Kelly Harris 2x25:00/2:00r BikeErg
23,032m
Meters
50:00.0
Time
2:10.2
Pace
703
Calories
145
Heart Rate
| Rest Distance | 1,028m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,060m |
| Overall Time | 54:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 80 |
| Revolution Count | 4216 |
| Power/kg | 2.83 |
| Drag Factor | 63 |
February 26, 2021 08:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 23,032m | 2:10.2 | 158 | 845 | 80 | 145 |
| 25:00.0 | 11,469m | 2:10.7 | 156 | 838 | 80 | 142 |
| 25:00.0 | 11,563m | 2:09.7 | 160 | 851 | 81 | 149 |
| r1,028m |
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Workout Graph
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