Kelly Harris 20000m BikeErg
20,000m
Meters
43:29.3
Time
2:10.4
Pace
609
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 80 |
| Revolution Count | 3508 |
| Power/kg | 2.83 |
| Drag Factor | 63 |
March 05, 2021 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:29.3 | 20,000m | 2:10.4 | 158 | 842 | 80 | 139 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 78 | 125 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 81 | 136 |
| 8:36.0 | 12,000m | 2:09.0 | 163 | 861 | 82 | 141 |
| 8:39.9 | 16,000m | 2:09.9 | 159 | 848 | 81 | 144 |
| 8:34.8 | 20,000m | 2:08.7 | 164 | 865 | 82 | 149 |
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Workout Graph
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