Kelly Harris 1x30:00/2:00r BikeErg
13,879m
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
145
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,637m |
| Overall Time | 32:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 81 |
| Revolution Count | 2562 |
| Power/kg | 2.87 |
| Drag Factor | 63 |
March 08, 2021 13:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,879m | 2:09.6 | 160 | 852 | 81 | 145 |
| 30:00.0 | 13,879m | 2:09.6 | 160 | 852 | 81 | 145 |
| r758m |
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Workout Graph
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