Kelly Harris 30:00 BikeErg
13,030m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.38 |
| Drag Factor | 63 |
March 15, 2021 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,030m | 2:18.1 | 133 | 756 | 76 | 131 |
| 6:00.0 | 2,445m | 2:27.2 | 110 | 677 | 71 | 119 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 76 | 126 |
| 18:00.0 | 2,658m | 2:15.4 | 141 | 784 | 77 | 133 |
| 24:00.0 | 2,676m | 2:14.5 | 144 | 794 | 78 | 140 |
| 30:00.0 | 2,666m | 2:15.0 | 142 | 789 | 78 | 140 |
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Workout Graph
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