Kelly Harris 45:00 BikeErg

20,716m

Meters

45:00.0

Time

2:10.3

Pace

629

Calories

154

Heart Rate

Average Watts158
Calories Per Hour844
RPM81
Revolution Count3638
Power/kg2.83
Drag Factor62

March 17, 2021 10:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,716m 2:10.3 158 844 81 154
5:00.0 2,246m 2:13.5 147 805 79 137
10:00.0 2,307m 2:10.0 159 847 81 148
15:00.0 2,335m 2:08.4 165 867 82 152
20:00.0 2,332m 2:08.6 164 865 82 156
25:00.0 2,324m 2:09.0 163 859 82 159
30:00.0 2,325m 2:09.0 163 860 82 162
35:00.0 2,301m 2:10.3 158 843 81 163
40:00.0 2,308m 2:09.9 159 848 81 167
45:00.0 2,239m 2:13.9 146 800 79 150

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Workout Graph

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