Kelly Harris 25000m BikeErg
25,000m
Meters
56:29.0
Time
2:15.5
Pace
735
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 77 |
| Revolution Count | 4381 |
| Power/kg | 2.51 |
| Drag Factor | 63 |
March 21, 2021 14:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:29.0 | 25,000m | 2:15.5 | 140 | 783 | 77 | 140 |
| 11:28.7 | 5,000m | 2:17.7 | 134 | 760 | 76 | 133 |
| 11:16.6 | 10,000m | 2:15.3 | 141 | 786 | 78 | 137 |
| 11:15.1 | 15,000m | 2:15.0 | 142 | 789 | 78 | 144 |
| 11:13.0 | 20,000m | 2:14.6 | 144 | 793 | 78 | 145 |
| 11:15.6 | 25,000m | 2:15.1 | 142 | 788 | 78 | 142 |
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Workout Graph
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