Kelly Harris 30:00 BikeErg
12,807m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 2.26 |
| Drag Factor | 62 |
March 25, 2021 11:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,807m | 2:20.5 | 126 | 733 | 75 | 116 |
| 6:00.0 | 2,440m | 2:27.5 | 109 | 675 | 71 | 110 |
| 12:00.0 | 2,560m | 2:20.6 | 126 | 733 | 75 | 115 |
| 18:00.0 | 2,589m | 2:19.0 | 130 | 748 | 76 | 116 |
| 24:00.0 | 2,616m | 2:17.6 | 134 | 762 | 77 | 121 |
| 30:00.0 | 2,602m | 2:18.3 | 132 | 754 | 77 | 120 |
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Workout Graph
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