Kelly Harris 3x20:00/1:30r BikeErg
25,971m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
138
Heart Rate
| Rest Distance | 1,327m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 27,298m |
| Overall Time | 1:04:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 77 |
| Revolution Count | 4850 |
| Power/kg | 2.35 |
| Drag Factor | 61 |
May 03, 2021 16:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,971m | 2:18.6 | 131 | 752 | 77 | 138 |
| 20:00.0 | 8,539m | 2:20.5 | 126 | 734 | 76 | 128 |
| 20:00.0 | 8,709m | 2:17.7 | 134 | 760 | 77 | 138 |
| 20:00.0 | 8,723m | 2:17.5 | 134 | 762 | 78 | 150 |
| r1,327m |
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Workout Graph
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