Kelly Harris 30:00 BikeErg
13,066m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 2.4 |
| Drag Factor | 60 |
May 05, 2021 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,066m | 2:17.7 | 134 | 760 | 77 |
| 6:00.0 | 2,494m | 2:24.3 | 116 | 700 | 74 |
| 12:00.0 | 2,551m | 2:21.1 | 125 | 728 | 76 |
| 18:00.0 | 2,638m | 2:16.4 | 138 | 773 | 78 |
| 24:00.0 | 2,684m | 2:14.1 | 145 | 799 | 80 |
| 30:00.0 | 2,699m | 2:13.3 | 147 | 807 | 80 |
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Workout Graph
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