Kelly Harris 45:00 BikeErg
20,810m
Meters
45:00.0
Time
2:09.7
Pace
636
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 81 |
| Revolution Count | 3668 |
| Power/kg | 2.87 |
| Drag Factor | 62 |
June 01, 2021 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,810m | 2:09.7 | 160 | 851 | 81 | 143 |
| 9:00.0 | 4,121m | 2:11.0 | 156 | 835 | 81 | 132 |
| 18:00.0 | 4,195m | 2:08.7 | 164 | 864 | 82 | 139 |
| 27:00.0 | 4,182m | 2:09.1 | 163 | 859 | 82 | 142 |
| 36:00.0 | 4,163m | 2:09.7 | 160 | 851 | 82 | 153 |
| 45:00.0 | 4,150m | 2:10.1 | 159 | 846 | 81 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.