Kelly Harris 2x40:00/2:30r BikeErg
36,140m
Meters
1:20:00.0
Time
2:12.8
Pace
1085
Calories
145
Heart Rate
Rest Distance | 886m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 37,026m |
Overall Time | 1:25:00.0 |
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
RPM | 80 |
Revolution Count | 6526 |
Power/kg | 2.67 |
Drag Factor | 62 |
July 04, 2021 11:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:20:00.0 | 36,140m | 2:12.8 | 149 | 814 | 80 | 145 |
40:00.0 | 18,030m | 2:13.1 | 148 | 810 | 80 | 136 |
40:00.0 | 18,110m | 2:12.5 | 150 | 817 | 80 | 155 |
r886m |
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Workout Graph
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