Kelly Harris 1:10:00 BikeErg
30,775m
Meters
1:10:00.0
Time
2:16.4
Pace
900
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 77 |
| Revolution Count | 5420 |
| Power/kg | 2.47 |
| Drag Factor | 62 |
July 06, 2021 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 30,775m | 2:16.4 | 138 | 773 | 77 | 126 |
| 14:00.0 | 6,069m | 2:18.4 | 132 | 754 | 76 | 120 |
| 28:00.0 | 6,198m | 2:15.5 | 141 | 783 | 78 | 125 |
| 42:00.0 | 6,183m | 2:15.8 | 140 | 780 | 78 | 125 |
| 56:00.0 | 6,174m | 2:16.0 | 139 | 778 | 78 | 133 |
| 1:10:00.0 | 6,151m | 2:16.5 | 137 | 772 | 77 | 129 |
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Workout Graph
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