Kelly Harris 30:00 BikeErg
13,664m
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 79 |
| Revolution Count | 2395 |
| Power/kg | 2.74 |
| Drag Factor | 63 |
September 07, 2021 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,664m | 2:11.7 | 153 | 826 | 79 |
| 6:00.0 | 2,634m | 2:16.6 | 137 | 771 | 77 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 80 |
| 18:00.0 | 2,742m | 2:11.2 | 155 | 832 | 80 |
| 24:00.0 | 2,669m | 2:14.8 | 143 | 790 | 78 |
| 30:00.0 | 2,873m | 2:05.3 | 178 | 912 | 84 |
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Workout Graph
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