Kelly Harris 20000m BikeErg
20,000m
Meters
43:45.4
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 76 |
| Revolution Count | 3350 |
| Power/kg | 2.78 |
| Drag Factor | 72 |
December 02, 2021 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:45.4 | 20,000m | 2:11.2 | 155 | 832 | 76 |
| 11:05.2 | 5,000m | 2:13.0 | 149 | 811 | 75 |
| 10:53.2 | 10,000m | 2:10.6 | 157 | 840 | 77 |
| 10:53.4 | 15,000m | 2:10.6 | 157 | 839 | 77 |
| 10:53.6 | 20,000m | 2:10.7 | 157 | 839 | 77 |
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Workout Graph
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