Kelly Harris 30:00 BikeErg
13,500m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 80 |
| Revolution Count | 2417 |
| Power/kg | 2.65 |
| Drag Factor | 59 |
April 01, 2022 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,500m | 2:13.3 | 148 | 808 | 80 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 73 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 78 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 81 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 81 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 83 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 86 |
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Workout Graph
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