Kelly Harris 2x30:00/2:00r BikeErg
26,338m
Meters
1:00:00.0
Time
2:16.6
Pace
771
Calories
156
Heart Rate
| Rest Distance | 955m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,293m |
| Overall Time | 1:04:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 78 |
| Revolution Count | 4879 |
| Power/kg | 2.46 |
| Drag Factor | 59 |
April 10, 2022 14:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,338m | 2:16.6 | 137 | 771 | 78 | 156 |
| 30:00.0 | 13,142m | 2:16.9 | 136 | 768 | 78 | 150 |
| 30:00.0 | 13,196m | 2:16.4 | 138 | 774 | 79 | 163 |
| r955m |
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Workout Graph
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