Kelly Harris 30:00 BikeErg
14,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.96 |
| Drag Factor | 83 |
April 21, 2022 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,001m | 2:08.5 | 165 | 866 | 74 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 72 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 74 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 75 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 74 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 75 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 77 |
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