Kelly Harris 4x8:00/0:40r row
6,850m
Meters
32:00.0
Time
2:20.1
Pace
392
Calories
149
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 6,948m |
| Overall Time | 34:40.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 78 |
May 21, 2022 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,850m | 2:20.1 | 127 | 737 | 18 | 149 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 18 | 139 |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 18 | 150 |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 18 | 152 |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 18 | 156 |
| r98m |
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Workout Graph
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