Kelly Harris 3x15:00/1:00r row

9,638m

Meters

45:00.0

Time

2:20.0

Pace

552

Calories

160

Heart Rate

Rest Distance207m
Rest Time3:00.0
Overall Distance9,845m
Overall Time48:00.0
Average Watts127
Calories Per Hour738
Stroke Rate18
Stroke Count870
Drag Factor80

May 24, 2022 11:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,638m 2:20.0 127 738 18 160
15:00.0 3,212m 2:20.0 127 738 18 151
15:00.0 3,214m 2:20.0 128 738 19 160
15:00.0 3,213m 2:20.0 127 738 19 169
r207m

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