Kelly Harris 2x3000m/1:00r row
6,000m
Meters
27:47.6
Time
2:18.9
Pace
346
Calories
156
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 29:47.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 86 |
June 07, 2022 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.6 | 6,000m | 2:18.9 | 130 | 748 | 19 | 156 |
| 13:53.6 | 3,000m | 2:18.9 | 131 | 749 | 19 | 151 |
| 13:53.9 | 3,000m | 2:18.9 | 130 | 748 | 19 | 161 |
| r158m |
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Workout Graph
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